Here is a 7-day schedule for our “7 Days Sound Healing” class;
Day 1
Morning Session
Introduction to Sound Healing: History, principles, and benefits of sound healing.
Understanding Different Healing Sounds: Study of various instruments and their healing
properties (singing bowls, tuning forks, drums, etc.).
Breathwork and Grounding Techniques: Practicing breathwork for relaxation and
grounding exercises.
Afternoon Session
Sound Bath Experience: Participants receive a sound bath session to experience the
healing effects of different instruments.
Day 2
Morning Session
Vocal Toning: Exploring the healing power of the human voice through vocal toning
exercises.
Chakra Balancing with Sound: Understanding the relationship between sound and the
chakra system.
Afternoon Session
Creating a Healing Space: Setting up a conducive environment for sound healing
sessions.
Introduction to Singing Bowls: Techniques for playing singing bowls and their
therapeutic applications.
Day 3
Morning Session
Sound Meditation: Practicing and leading guided sound meditations.
Introduction to Tuning Forks: Understanding the principles and applications of tuning
forks in healing.
Afternoon Session
Sound and Energy: Exploring the connection between sound, vibration, and energy
healing.
Sound Healing for Stress Reduction: Techniques to use sound for stress management
and relaxation.
Day 4
Morning Session
Group Sound Healing Practice: Participants pair up to perform sound healing for each
other under guidance.
Sound Healing for Emotional Release: Techniques for using sound to release emotional
blockages.
Afternoon Session
Sound and Intuition: Enhancing intuitive abilities through sound practices.
Sound Healing Instruments Showcase: An opportunity for participants to try different
instruments.
Day 5
Morning Session
Sound Healing for Physical Health: Understanding how sound can support physical
healing.
Shamanic Drumming: Exploring the ancient practice of shamanic drumming for healing.
Afternoon Session
Sound and the Nervous System: The impact of sound on the autonomic nervous system.
Sound Healing with Nature: Connecting with nature through sound.
Day 6
Morning Session
Sound Healing Ethics and Boundaries: Discussion on maintaining ethical standards in
sound healing practice.
Sound Healing for Manifestation: Using sound to manifest intentions and desires.
Afternoon Session
Sound Healing Case Studies: Reviewing real-life sound healing case studies and their
outcomes.
Practicum and Student Presentations: Students lead short sound healing sessions with
feedback.
Day 7
Morning Session
Sound Healing Business Basics: Tips for setting up a sound healing practice and reaching
clients.
Integrating Sound Healing into Daily Life: Techniques for self-care and healing through
sound.
Afternoon Session
Final Sound Healing Circle: A group sound healing experience to culminate the course.
Closing Ceremony and Certificates: Celebrating the completion of the course and
awarding certificates.
Throughout the course, we encourage active participation, group discussions, and reflective exercises to deepen the participants’ understanding and experience of sound healing. Create a safe and supportive environment for exploration and personal growth.
Remember that sound healing can be a deeply transformative practice, so provide space for individuals to process their experiences and emotions during the course.
